Online personal training
ONLINE PERSONAL TRAINING Anton.V.Fitness and Lifting Institution have partnered up to bring you the best online personal training app out there. We unfortunately can't help everybody with personal training in the gym so we thought we would develop this app to bring you the next best thing…. Online personal training. It's like having us as your personal trainer, but just on your phone via our very user friendly app. How to get started: You send me your email address and I will send you the link that will direct you to our training portal, you will have to fill in a questionnaire and a PAR Q so that I can find out more about you as my client. This will help me with setting up your training program, nutrition requirements,daily habits and everything you need to accomplish your goals. Now what: Once all of that has been completed I will go to my office and start working on your customised program. Once I am done, you will be notified and your profile with your daily workout, nu...